{"id":370,"date":"2026-10-16T13:45:02","date_gmt":"2026-10-16T13:45:02","guid":{"rendered":"http:\/\/nadaswimclub.org.uk\/?p=370"},"modified":"2026-10-21T08:22:50","modified_gmt":"2026-10-21T08:22:50","slug":"example-gala-post-28-10-2026-wolverhampton-swimming-centre","status":"publish","type":"post","link":"https:\/\/nadaswimclub.org.uk\/index.php\/2026\/10\/16\/example-gala-post-28-10-2026-wolverhampton-swimming-centre\/","title":{"rendered":"Time Trials &#8211; Sprint | 04\/11\/2026 &#038; 05\/11\/2026 | Newport Swimming Pool"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Open to all swimmers<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No entry fee &#8211; just pay at the counter as per a normal session<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td><strong>Wednesday 4th Nov 6.30-8pm<\/strong><\/td><td><strong>Thursday 5th Nov 6:30 &#8211; 8pm<\/strong><\/td><\/tr><tr><td>Mixed 100m Backstroke<\/td><td>Mixed 100IM<\/td><\/tr><tr><td>Mixed 100m Breaststroke<\/td><td>Mixed 100m Freestyle<\/td><\/tr><tr><td>Mixed 50m Fly<\/td><td>Mixed 50m Breaststroke<\/td><\/tr><tr><td>Mixed 50m Freestyle<\/td><td>Mixed 50m Backstroke<\/td><\/tr><tr><td>Mixed 100m Butterfly<\/td><td><br><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Open to all swimmers No entry fee &#8211; just pay at the counter as per a normal session Wednesday 4th Nov 6.30-8pm Thursday 5th Nov 6:30 &#8211; 8pm Mixed 100m Backstroke Mixed 100IM Mixed 100m Breaststroke Mixed 100m Freestyle Mixed 50m Fly Mixed 50m Breaststroke Mixed 50m Freestyle Mixed 50m Backstroke Mixed 100m Butterfly<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-370","post","type-post","status-publish","format-standard","hentry","category-upcoming-gala"],"_links":{"self":[{"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/comments?post=370"}],"version-history":[{"count":10,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/370\/revisions"}],"predecessor-version":[{"id":563,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/posts\/370\/revisions\/563"}],"wp:attachment":[{"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/categories?post=370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nadaswimclub.org.uk\/index.php\/wp-json\/wp\/v2\/tags?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}